Keratosis Pilaris (KP) is a common skin condition causing rough, bumpy skin, often on the upper arms, thighs, and buttocks. While KP isn’t harmful, it can be frustrating. Here’s a realistic approach to managing KP and knowing when professional treatments can help.

Step 1: Start with At-Home Care
Before considering professional treatments, begin with these steps:

• Gentle Exfoliation: Use a muslin cloth or body products with glycolic, lactic, or salicylic acid.
• Hydration: A thick, fragrance-free moisturizer helps soften bumps.
• Avoid Triggers: Skip hot showers, drying soaps, and tight clothing.

KP often improves with consistent care, but professional treatments can speed up the process.

Step 2: When to Seek Professional Help
If bumps persist despite regular at-home care or if redness and inflammation are significant, salon treatments can make a difference.

Step 3: Professional Treatments Explained
Chemical Peels: Exfoliates deeply, removes keratin buildup, and smooths skin. Peels with glycolic acid or lactic acid are ideal for KP.

• Best for: Mild to moderate KP.
• Frequency: Every 4 weeks (individual - many find one treatment works well)

Microneedling or Vivace (RF Microneedling): Stimulates collagen production to improve texture and smooth bumps.

• Best for: Persistent roughness or redness.
• Frequency: Monthly (individual - many find one treatment works well)

How does it help?

Microneedling helps with the physical texture of the skin, promoting the breakdown of the keratin buildup in the pores.

Radiofrequency (RF) energy enhances collagen production and tightens the skin, which can help reduce the appearance of bumps and smooth the skin - as well as  breaking down the keratin buildup.

Soprano Ice (Laser Hair Removal): Targets twisted hairs trapped in follicles, reducing irritation and future clogging.

• Best for: KP worsened by hair growth.
• Frequency: Every 4–6 weeks depending on the body part needing laser. All body parts grow hair differently so lean in to our advice when it comes to scheduling.

Waxing: Removes hair and clears clogged follicles temporarily.

• Best for: Clients not ready for laser hair removal.
  

Waxing is not an ideal solution for KP but can help if the main problem is from hair growth. However it is like a band-aid solution - it may help for a little bit but won't really get to the core of the issue. Pick one of the other options above.

Step 4: A Realistic Approach
Start with chemical peels or microneedling based on your skin’s needs. If your budget is limited start with at home chemical exfoliation. If you have a short time frame to get the problem solved - go for a professional peel or microneedling first and then maintain at home. 

There is no perfect answer - you need to pick which you feel suits your skin and needs best. 

Conclusion
KP can be managed with a combination of at-home care and targeted professional treatments. Let us guide you to smoother skin that fits your budget and goals!